Once you have your baby, your body will contract to expel the placenta and that signifies to the body that the baby has been born and...

Being a new parent can be a hard adjustment, this is totally normal, here are some affirmations to use to help you adjust. Just click and...

What a good bloody question- isn’t that for rich folk and hippies who want to free birth? Absofuckinglutely NOT! Let’s clarify a few...

Although I hate to generalise, our bodies are born with the ability to produce hormones which facilitate birth, not only that but also...

The chances are hypnobirthing to you may sound like some ‘hippy’ thing that only people having home births use or you may have heard that...