birth-hood doula packages

Ultimate Support £2000 

The most comprehensive package!

Who it’s best for:

• First‑time parents who want in depth preparation and reassurance.

• People who want comprehensive emotional, physical and practical support throughout pregnancy, labour and early postnatal weeks.

• Those who value extended antenatal coaching, including comfort techniques, hypnobirthing basics, birth planning, and personalised support.

• Anyone who wants multiple postnatal visits to help with feeding, newborn care, recovery and debriefing.

• People who want the most flexible and personalised support, including extra sessions, appointment accompaniment, and a range of resources.

*Antenatal Support: 4 in-depth prenatal sessions (2-3 hours each) covering birth planning, comfort techniques, choosing where to birth, birth rights, modes of birth, birth partner roles, prenatal yoga/birth ball activities, emotional preparation, hypnobirthing, biomechanics, revisiting previous experiences*, what to expect on the day etc.

 

*Birth Support: On-call 24/7 from 38 weeks, full in-person support during labour and birth, plus 3 hours post-birth care.

 

*Postnatal Care: 3 postnatal visits (2 hours each) for feeding support, newborn care, emotional debriefing, and light household help, postnatal recovery/yoga etc.

 

Extras: Unlimited phone/email support (including 12weeks postpartum support), Additional sessions according to your needs, including accompanying you to appointments or managing changes in circumstances and social time, signposting to resources and evidence based information a birth-hood doula gift bag, free birth pool hire, free TENS machine hire, personalised birth planning assistance, postpartum recovery tips, and a bespoke postpartum care kit, hypnobirthing booklet and digital access to all my online Hub resources.

 

*You can personalise how the sessions are used (before/after the birth), but you must have at least 2 antenatal and 1 postnatal session and the others can be used flexibly each side of your birth.

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Balanced Support £1495​

• For parents who want solid support but don’t feel they need the full Ultimate package.

• Those who want good antenatal preparation with two longer sessions on birth planning, comfort and emotional readiness.

• People who want birth attendance plus a decent postnatal visit, but don’t need the extended postpartum follow up of the Ultimate package.

• Couples or families who want ongoing email/phone support but might not need constant support.

*Antenatal Support: 2 prenatal sessions (2- 3 hours each) covering birth planning, comfort techniques, choosing where to birth, birth rights, modes of birth, birth partner roles, prenatal yoga/birth ball activities, emotional preparation, hypnobirthing, biomechanics, revisiting previous experiences*, what to expect on the day etc​

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*Birth Support: On-call from ten days prior to due date, full in-person labour and birth support, and 2-hour post-birth assistance.

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*Postnatal Care: 1 postnatal visit (2 hours) for breastfeeding support, newborn care, and emotional debriefing.

 

Extras: Ongoing phone/email support from booking until 6 weeks postpartum, virtual pregnancy support via text/call/email between, 24/7 from on call period commencing, signposting to resources and evidence based information, a birth-hood doula gift bag, free birth pool hire, free TENS machine hire and digital access to my online hub and resources including hypnobirthing resources.

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Foundation Support £1095 ​

• People who are later in pregnancy or need support at short notice.

• Those who want basic, but essential doula support, one antenatal session, birth attendance, and one shorter postnatal visit, without a lot of extras.

• Families who may already feel confident about pregnancy and birth, but want a doulas presence for reassurance and support physically and emotionally.

• Anyone on a tighter budget but who still wants essential support and continuity at birth, but don’t feel they need extensive preparation or postnatal care.

*Antenatal Support: 1 prenatal session (2 hours) to cover key birth preferences, pain management strategies, and partner involvement.​

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*Birth Support: On-call from 39 weeks, full in-person birth support, and 1 hour of post-birth assistance.​

 

*Postnatal Care: 1 postnatal visit (90 minutes) for feeding support, newborn care basics, and emotional check-in.

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Extras: Limited phone/email support for 2 weeks postpartum and access to a resource library, Optional birth pool hire (Additional cost), Limited pregnancy support via text/call/email between 9am-5pm (24/7 from 39 weeks)

f you want extra sessions or for me to join you at appointments/ listen in or have follow up discussions after midwife/scans/consultant appointments, this will incur extra charges.

 

(This is suitable for someone who needs some additional support in pregnancy and birth, or someone who's circumstances may have changed last minute)​​